DUBAI GROOVYKIDS YOGA TEACHER TRAINING
BY GREVILLE HENWOOD
MARCH 28-29, 2015
Mental: From an early-age, children are sometimes pigeon-holed into being told they are great at sports & others into academic. But ALL kids regardless of their innate skills, can get something out of the non-competitive spirit of Yoga, cultivating their focus, concentration, happiness, confidence and deep relaxing breathing techniques which then enables them to perform better with less anxiousness towards their upcoming math test or sports at school.
Physical: One of the reasons why adults turn to yoga is their suffering from back/neck pain which is due to long hours of sitting behind the desk and car. These days, kids are glued to their ipads where postural problems are occurring at a much earlier age and while we cannot stop advanced technology, we can balance it out with the supreme benefits of Yoga which keeps the spine supple and teaches kids to be more aware of the way they carry themselves (correcting bad habitual postures), improving their upper body strength and building their motor skills. Greater range of movement = less aches and pains as they age.
While any movement is great movement, what distinguishes Yoga from other sports is the non-competitive spirit and the excellence it offers in teaching “love” for others by loving themselves first. There is so much pressure on kids these days which can impact their self-esteem and Yoga teaches us that there’s something special in all of us. If you’d like to spread the incredible healing benefits of Yoga to kids, join us at our next GroovyKids Yoga Teacher Training on March 28-29 in Dubai! Open to anyone who has a passion in both Yoga and Kids.
Register by visiting: www.yogalatesblissindubai.com