While any movement is beneficial, what distinguishes yoga from other sports is its non-competitive spirit. We all know by now that kids LOVE movement and being physically active. Sharing yoga with them at a young age gives them the great gift of being active and they’ll learn how to enjoy their body for how it makes them FEEL rather than how it looks.
Danielle Heron who has completed GroovyKids Yoga Teacher Training in Dubai with Greville Henwood has been an active teacher for the past 3 years at Surf House Dubai. Today she shares how – just like adults – our mini yogis benefit tremendously from the practice!
Our next 15hr GroovyKids Yoga Teacher Training commences on October 7-8, 2016 and we would love to have you be part of it while spaces are still available! This weekend training is open to anyone who has a passion in yoga and love for kids; moms, educators, yoga teachers and passionate yogis alike.
For more information and how to register: