Dynamic Vinyasa Yoga Sequence by Erica Blitz | Yogalife Magazine, Dubai, UAE

Standard

Practice with Erica Blitz [Dynamic Vinyasa Sequence] - A Fine Balance:  Changes + Transitions - Yogalife Magazine, Dubai, UAE

Through this sequence creatively constructed by Canadian senior yoga teacher Erica Blitz www.ericablitz.com and director of Inquire + Inspire 200hr Vinyasa Yoga Teacher Training, you are invited to play with the transitions in between each asana delivering physical benefits with an energetic quality. The rhythm and tempo that transforms words into poetry is much like the current state of a vinyasa practice – weaving asanas together for a balanced flow and ultimately, delivers a magical ingredient that leads you deeper into the alchemy of your practice.

Begin to activate your core and learn to balance, change, adapt and progress through the ebb and flow of life  – both on and off your mat:

changes-transitions-by-erica-blitzwarrior-flow-1warrior-flow-2warrior-flow-3warrior-flow-4warrior-flow-5warrior-flow-62017-yoga-training-by-erica-blitz

Join Erica Blitz’s next Dubai based 200hr Inquire + Inspire Vinyasa Yoga Teacher Training in July 2017. Registration is now open and early bird rate is running!

For full information: 
Visit: www.yogalatesblissindubai.com
Email: yogalatesdxb@gmail.com



 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s