![Practice with Erica Blitz [Dynamic Vinyasa Sequence] - A Fine Balance: Changes + Transitions - Yogalife Magazine, Dubai, UAE](https://yogalatesblissblog.files.wordpress.com/2016/09/yogalife-dubai-magazine-september-october-2016.jpg?w=720)
Through this sequence creatively constructed by Canadian senior yoga teacher Erica Blitz www.ericablitz.com and director of Inquire + Inspire 200hr Vinyasa Yoga Teacher Training, you are invited to play with the transitions in between each asana delivering physical benefits with an energetic quality. The rhythm and tempo that transforms words into poetry is much like the current state of a vinyasa practice – weaving asanas together for a balanced flow and ultimately, delivers a magical ingredient that leads you deeper into the alchemy of your practice.
Begin to activate your core and learn to balance, change, adapt and progress through the ebb and flow of life – both on and off your mat:
Join Erica Blitz’s next Dubai based 200hr Inquire + Inspire Vinyasa Yoga Teacher Training in July 2017. Registration is now open and early bird rate is running!
For full information:
Visit: www.yogalatesblissindubai.com
Email: yogalatesdxb@gmail.com
Yogalates Bliss in Dubai Blog 