If you really need to change your life and give yourself a gift of personal growth, energy and reboot for your system, then our tailored detox and yoga retreat packages are an excellent choice.
Our packages are personalized and tailored the minute you book with us, ensuring you receive the optimal support and dedicated service to fully cater to your needs with an initial consultation upon booking,
Our bodies naturally cleanse themselves through detoxifying our organs. However, our liver and gut suffer from the stresses of modern lifestyles that challenge, instead of support their functions. It’s easier to continue running a stressful daily lifestyle than it is to step away to nourish ourselves. This is where our detox tailored programs come in.
Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm body tissue, including waste products that result from normal cell activity, such as ammonia, lactic acid and homocysteine, and human-made toxins that we are exposed to in our environment, food, water and daily stress. Benefits of a cleanse, detoxifies your body from the inside out – at a complete metabolic and cellular level. Your blood becomes purified and your body is able to release toxins from the colon, kidneys, bladder, lungs, sinuses, and the skin clears out all of the unhealthy lifestyle habits or exposures you have had over time. When you give your digestive system “a break” your body has more energy to devote to releasing toxins. You will also get to choose to practice gentle yoga or meditation to help eliminate the toxins from your blood stream.
When booking with Gaia Retreat Center’s Detox program, you can choose to go on a deep or light cleanse – or transition between both.
In the Deep Cleanse, you are on a liquid-only plan. Your detox is intensified as energy that would normally go towards digesting and breaking down solid food is now used for healing and repairing on a cellular level. On this cleanse, you get all the nutrition you need while your body is detoxing itself at an accelerated level.
In the Light Cleanse, you opt for an all-living foods diet. This includes juices, smoothies, blended soups, salads and other raw food meals specially prepared for you. On this diet, the rate of detoxification is slowed down. This is recommended especially if you are just coming off a standard heavy diet (fast foods, processed foods, lots of sugar and fat) and don’t want to detox rapidly.
During your free time, you will enjoy relaxing by our private salt water pool overlooking the rice fields and receive massages, colonics, lymphatic, body scrub, infra red sauna treatments, ginger kidney compress, amethyst bio-mat therapy, reflexology and much more throughout the week.
Our upcoming Detox Retreat at Villa Gaia is just around the corner on September 4-11, 2017 which involves 7 days drinking fresh green juices, nourishing smoothies, hearty soups, warming herbal teas, and if you prefer to slowly transition – we will include lightly steamed meals. Our extensive holistic services includes and daily yoga/meditation practice will support your 7 day immersion into a healthier new you.
Our expert holistic team at Gaia ensure you are engaging in a well-researched protocol to give your body the nutrients it needs to function properly to support your cleanse.
The idea is for you to love our detox programs, rehydrate, and reset your digestive and sleeping patterns to its optimal and healthiest balance as you leave Bali feeling fully energized again!
7 DAY RETREAT INCLUSION:
- Transfer including pick-up and drop-off to Airport as well as local transport in Ubud
- 7 nights’ accommodation
- 7 days unlimited supply of fresh detox juices, coconut water and unlimited water
- Daily supply pro-biotic, natural supplement intake and fiber powder supply
- 4 sessions yoga or guided meditation exercises
- 4 sessions colonic hydrotherapy sessions
- Infrared sauna 4 x a day for 15 – 30 minutes
- 1 session steam sauna
- 4 session kidney compress with amethyst bio-mat therapy
- 3 sessions of 1 hour full body massage
- 1 session hot stone massage
- 1 session of abdominal massage
- 1 session body natural body scrub
- 1 session natural facial
- 1 session foot reflexology
- Cleansing in the holy water temple at Tampak Siring
- Fruits platter and fruit juice in the last morning of fasting
- Complimentary natural product
Learn more and save your spot (while a few rooms are still available) by clicking here or filling out the form below: