DUBAI 200HR YOGA TEACHER TRAINING | ARE YOU READY TO MAKE 2017 YOUR MOST EXCITING YEAR AHEAD?

Standard

soho-manhattan-erica-blitz

Fall in love with your practice and inspire others to do the same ~ Erica Blitz

For those who want to teach, this Inquire + Inspire  200 hour Yoga teacher training designed by Erica Blitz and accredited by Yoga Alliance International, will mark the beginning of a successful career path as a Vinyasa yoga teacher. For those who wish to advance in their own practice and deepen their understanding of Yoga, this training will equip you with  the opportunity for a deeper exploration  in yoga while blending both Eastern and Western philosophies.

This 23 day foundational training offers you a strong foundation of yoga focusing on the discipline of Vinyasa flow: integrating the movement of the body to the rhythm of the breath to connect to the beauty, strength and grace of your body with a deep understanding of the science of alignment and the life-affirming essence of Anusara. Specialty areas will be covered such as how to teach a Hatha yoga class, restorative yoga session, yoga for beginners, prenatal yoga, pranayama, ayurveda all while equipping you with creative teaching techniques from class theming, mindful sequencing, biomechanical alignment and more.

The philosophy component of the program mainly focuses on Patanjali’s Yoga Sutras through a combination of in-class discussions and homework, exploring the fascinating history of yoga and how to be able to apply concepts pertaining to the origins of yoga as well as its philosophical underpinnings into a class.

Practicing yoga is not for people who want to hide from themselves, or from the world, and teaching yoga asks you to take it a step further. Teaching yoga also means you’re ready to embrace your vulnerabilities, your flaws, your gifts and your strengths, and to share them without fear. If you feel ready to do that on your mat and off, then we hope you’ll join us for a very special experience.

upward-dog-200hr-yoga-teacher-training-dubai

“Just a few short months after taking my 200hr Yoga Teacher Training in Dubai with Erica Blitz through Yogalates Bliss, I am teaching yoga several times a week here in Doha, and after almost a decade and a half of dreaming of being here – it feels beyond amazing to finally be able to do what I love and help others discover their connection with their bodies, breath, and deepest selves on the mat.

Erica is an incredible teacher whose compassion, grace, humility and clear heartfelt connection to the study, teaching (and living) of the true essence of Yoga was clear to see and feel in every moment of our training. I was deeply humbled, blessed and grateful to have been able to study under someone whose dedication to their calling was so clear and compelling, who was able to create such a safe space where lifelong friendships were created, and whose expert instruction, attention to anatomy, precise cueing and the nuances of yogic philosophy (while also encouraging playfulness and ease on the mat), created such a well-rounded, fulfilling and nourishing experience. The focus on Vinyasa was a solid base that created a very full, expansive and creative viewpoint to study and teach from.

There’s something special about Inquire + Inspire.. and you have to experience it for yourself to truly understand. So, I suggest – Inquire, and get Inspired.. and see where this beautiful adventure takes you! I would do it again in a heartbeat!  Thank you Erica for helping me fly my wings and create a life of freedom and yoga. Forever humbled, forever grateful!” – Heba Atallah, Health + Wellness Coach, 2015 

heba-othaman

Continue reading

5 Tips to Refining your Downward Facing Dog in Yoga – by Kreg Weiss

Standard

 

one-legged-downward-dog-kreg-weiss

Thigh Spirals to Refine Downward Facing Dog in Yoga by Kreg Weiss // Dubai, UAE

Continue reading