6 Best Yoga Classes in Dubai – Published by Living in Dubai
We thank them for choosing our Yogalates sessions as one of Dubai’s best yoga classes in terms of best value, best workout and the most relaxing experience including other benefits such as venue and qualified instructors.
Here is what they had to say:
It is not surprising that the popularity of yoga in Dubai has skyrocketed recent years. Yoga has been proven to be an effective stress buster; not only does it tone the body, but regular practice, over time can yield immense overall health benefits. Practicing yoga regularly helps to calm the mind, improve focus and improve flexibility, thereby improving performance at work, in sports and enabling individuals to remain calm in tense situations. Furthermore, yoga classes are available for all levels of ability and poses (asanas) can be adapted to suit individual abilities. While hatha yoga is the practice of correct breathing and stretching, power yoga is more physically challenging and some practitioners use heat for the exercises that are designed to work every joint, muscle, tendon and ligament to enhance weight loss and minimize the chance of muscle injury.
Luckily, Dubai has a plethora of yoga classes spread all across the city with private instructors, gyms and yoga studios all competing for a share of the city’s yoga market. With the ever-growing options, how does a hardcore devotee or a beginner find the appropriate class around town? Yogalates Bliss has been chosen as one of the six most popular of Dubai’s best yoga classes in terms of best value, best workout and the most relaxing experience including other benefits such as venue and qualified instructors.
Yogalates Bliss in Dubai, founded by Noura El-Imam
Combining the best of yoga and Pilates, Yogalates Bliss classes are small and focused, and each pose can be adapted to be as challenging or as relaxed as intended. Classes are held at the Fraser Suites Dubai in Sufouh in an outdoor space that is both charming and relaxing, overlooking the Arabian Sea. In addition to regular classes, Yogalates Bliss also conduct a series of dynamic Yoga Teacher Training workshops led by a series of renowned international teachers. These are ideal for practitioners looking to take their practice to another level or teachers looking to train under some of the most experienced teachers from across the globe.
Visit www.yogalatesblissindubai.com for full details on how to join a Yogalates session, Yoga Teacher Training / Instructor Certification and more wellness movements in the UAE.