Dubai 200hr Yoga Teacher Training with Erica Blitz, July 2016

 

If you love yoga, looking to deepen your practice and become a confident Vinyasa Yoga Teacher, we invite you to roll your mat out on July 8 – August 1, 2016 towards Erica Blitz’s 200 Hour Inquire + Inspire Yoga Teacher Training Certification in Dubai

In this foundational 23 day yoga alliance registered instructor’s course, you will build strength, increase flexibility, further expand your knowledge of what yoga is all about, have an understanding of functional anatomy as it relates to asana, understand how to sequence a yoga class, learn how to create an accessible class with the use of props, modifications and variations while learning about yourself along the way.

The training  focuses on the creative flow of Vinyasa, the astuteness of Ashtanga, and the life-affirming essence of Anusara. Grounded in a supportive and inviting space for every body to experience the benefits of yoga, students will experience creative, mindful movements that build physical strength and flexibility, reduce stress and quiet the mind. Defined as vinyasa krama — a step-by-step approach — sequencing classes in this way together with a focus on breathing, physical alignment, and dynamic movement, Erica creates an inspiring moving meditation that is simultaneously fun, challenging (yet accessible) and calming leaving you energized and centered long after you’ve left your yoga mat.

 

This in-depth yoga teacher training also includes specialty areas of teaching such as restorative, 90 minute Hatha sequences, yoga for beginners, prenatal, pranayama and ayurveda. Knowledge in these areas can be extremely helpful, especially in large classes that tend to include all types of people including high stressed individuals and new students. The philosophy component of the program focuses on Patanjali’s Yoga Sutras through a combination of in-class discussions and homework, exploring the fascinating history of yoga and how to be able to apply concepts pertaining to the origins of yoga as well as its philosophical underpinnings into a class.

This is going to be a deep, thorough, creative and comprehensive training which will set you up to teach AND to live your life in the most authentic way possible. Practicing yoga is not for people seeking to hide from themselves, or from the world. Join us for a very special experience with incredible people from around the globe and celebrate your love of Yoga in a collaborative environment where your ability to practice and learn will deepen.

REGISTER WHILE SPACES ARE STILL AVAILABLE!
Visit: www.yogalatesblissindubai.com for full details of the 200hr training in Dubai.
Email:  yogalatesdxb@gmail.com 

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Wonder what makes a GREAT yoga class and inspires students to return for more?

200HR YOGA TEACHER TRAINING WITH ERICA BLITZ IN DUBAI | JULY 8 – AUGUST 1, 2016

 

Has yoga made your life better? Curious about the philosophies of yoga that make it more meaningful today? Interested in the essential elements of asana practice & how to address common misalignments? Want to learn how to refine your practice? Ever wonder what makes a GREAT yoga class and inspires students to return for more?

Inquire + Inspire 200 HR Vinyasa Yoga Teacher Training in Dubai, created by Santa Barbara based master teacher Erica Blitz, offers you a strong foundation of yoga focusing on the discipline of Vinyasa flow: integrating movement of the body to the rhythm of the breath with a deep understanding of the science of alignment and the life-affirming essence of Anusara.

“In this training, you will be empowered to create classes in a safe, logical and creative way whether you want to teach a dynamic Vinyasa class or slow paced flow. The first step to deepening your practice is developing strong work in the basic foundational poses and then progress into more advanced poses including inversion variations, standing poses, backbends, arm balances hip openers & twists. Specialty areas covered: restorative, yoga for beginners, prenatal, pranayama and anatomy specific to yoga, all extremely useful with a large class to teach that tend to include all walks of life, from high stressed individual to new students. The philosophy component of the training will explore the fascinating history of yoga and how you can apply inspiring concepts to your classes” – Erica Blitz

By the end of the month, you will not only be a 200 hour Yoga Alliance Certified Teacher in Dubai, but you’ll probably be in the best shape of your life, both physically and biochemically.

Visit www.yogalatesblissindubai.com for full info and how to secure the early bird fee or email yogalatesdxb@gmail.com