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Yogalates Bliss in Dubai

WELCOME TO YOGALATES BLISS ~ YOUR GATEWAY TO HEALTH AND WELLNESS IN DUBAI! We all know by now that Yoga and Pilates improves your posture and core strength. At our signature Yogalates sessions, we combine the best of both to explore the layers that make up your core then work to build strength and tone in those muscles. Building greater strength in the core is the one thing EVERYONE needs in order to transition smoothly between standing postures, side bends, balancing sequences, spinal twists and invigorating chest openers. Explore these benefits and much more at Yogalates every Monday + Wednesday in the refreshing outdoors at Fraser Suites Dubai! On an annual basis, we cherry pick a multi diverse range of Yoga Alliance Registered Trainings led by senior guest teachers from across the world to inspire you in becoming your best as a confident student, empower you in becoming a strong yoga teacher and support you in continuing your education with advanced intensives. At Bliss, we preach the outdoors, nourishing meals and adventure. We've teamed up with Gaia Retreat Center in Ubud, Bali to refuel your soul with their award winning yoga & detox retreats, transcendental meditation retreats and an opportunity to host your training at the beautiful villa nestled in the rice fields. And if you are a wellness / health professional looking to setup your own wellness business in Dubai from healthy foods concept, fitness event or exhibition, yoga or pilates studio, to 'how to' build your private clientele base, I can assist you along your path of growth in your business with over 8 years of marketing and management consultancy services specifically geared towards the UAE's progressive wellness scene.

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Downward Facing Dog Adjustment

5 Tips to Refining your Downward Facing Dog in Yoga – by Kreg Weiss

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Thigh Spirals to Refine Downward Facing Dog in Yoga by Kreg Weiss // Dubai, UAE

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Date November 11, 2016
Tags 100hr Yoga Teacher Training Dubai, 2017 Yoga Teacher Training Dubai, Alignment in Downward Facing Dog, become a yoga teacher in dubai, Downward Facing Dog Adjustment, Hatha Yoga in Dubai, Hatha Yoga Instructor's Course, Hatha Yoga Teacher Training in Dubai, kreg weiss, Yogalates Bliss in Dubai
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