How Kids Benefit from Getting their om on! – Dubai GroovyKids Yoga

What's On Dubai - GroovyKids Yoga

Yoga for Kids | What’s On Magazine, Kids Guide 2016, Dubai, UAE

While any movement is beneficial, what distinguishes yoga from other sports is its non-competitive spirit. We all know by now that kids LOVE movement and being physically active. Sharing yoga with them at a young age gives them the great gift of being active and they’ll learn how to enjoy their body for how it makes them FEEL rather than how it looks.

Danielle Heron who has completed GroovyKids Yoga Teacher Training in Dubai with Greville Henwood has been an active teacher for the past 3 years at Surf House Dubai. Today she shares how – just like adults – our mini yogis benefit tremendously from the practice!

Our next 15hr GroovyKids Yoga Teacher Training commences on October 7-8, 2016 and we would love to have you be part of it while spaces are still available! This weekend training is open to anyone who has a passion in yoga and love for kids; moms, educators, yoga teachers and passionate yogis alike.

For more information and how to register:

Yogalates Sessions | Top Yoga Classes by TimeOut Dubai and What’s On Dubai



Yogalates Bliss in Dubai - Best Yoga Classes by Time Out Dubai

It’s one thing us raving about our Yogalates Sessions – but you have to hear it from others who have experienced our signature outdoor Yoga and Pilates core strengthening workout. Time Out Dubai share their Yogalates experience as one of their cherry picked 7 best yoga classes in Dubai and What’s On Dubai unleash the very same as part of their top 8 yoga studios in Dubai roundup.

Here is what they had to say: 

Yogalates Bliss by Time Out Dubai
Held in an outdoor space overlooking the sea, perfect for calming the mind, Noura’s yogalates class is best described with a dreamy, breathless ‘wonderful’ view. A friendly but small and focused class, you can take the challenge level as far as you like without pressure. The instructions are clear and easy to follow, which helps if you’re just starting out.


Yogalates Bliss by What’s On Dubai 
This unique practice combines the best of yoga and Pilates to create a calming, core-strengthening workout. For anyone who spends 99% of their day behind a desk or behind the wheel (so, that’s almost all of us), it’s the perfect way to combat lower back pain, stiffness and stress.

Dhs80 per session. Dhs600 for 10 sessions. Mon and Wed 7.15-pm-8.15pm, Seventh floor, Fraser Suites Dubai, Sidra Tower, Sheikh Zayed Road  – book online under [Yogalates Sessions] at: