That Was A Delicious Rawsome Buddha Bowl by Essentially UAE!


After a long day practicing yoga under the glorious sun at XYoga Dubai festival this weekend, I couldn’t have asked for a more refreshing drink! The new Deep Green juice by Essentially is simply, outstanding being crammed with 402% Vitamin C and 159% Vitamin A thanks to the nutrient rich black kale and chard whizzed in there.

Essentially Dubai Organic Green Juice Kale

Of course that didn’t stop my hunger pangs so I picked up the new Buddha Bowl, a gigantic extremely generous portion of dehydrated mushrooms and sweet red bell peppers tossed over low carb cauliflower ‘rice’, chickpeas and quinoa for a healthy protein balance and a side sweet and tangy kick of miso dressing to drizzle all over – perfect complement to the earthy flavors. It’s safe to say, I got my complete quota of vitamins, minerals and protein for lunch which lasted me way past dinner time! Excellence – thank you Essentially UAE!

Essentially Quinoa Buddha Bowl Cauliflower Rice Low Carb

Visit Essentially’s home:
Yogalates Bliss in Dubai’s home: 


XYoga Dubai, Yogalates Bliss and 5 Year Old Mohammed – Healthiest Initiative


XYoga Dubai and Yogalates Bliss Video Instagram Promo

It has been an absolute honor to have been invited by XYoga Dubai and His Highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum | Fazza | Crown Prince of Dubai, to teach and introduce 5 year old Mohammed to his very first yoga experience in prep for the XYoga Dubai festival on February 19-20, 2016.

Check out our Instagram video by clicking on the image below of myself and Mohammed:


XYoga Dubai and Yogalates Bliss in Dubai Instagram Video Promotion

Yoga in UAE has certainly progressed in a powerful direction and nothing beats watching all ages come together under the Burj Khalifa for yoga and wellness. Here’s to paving a healthy movement across the UAE for the following years to come! See you on the mat my friends!  |


XYoga Dubai and Yogalates Bliss | A Royal Seal of Approval by 5 Year Old Mohammed


The UAE has always been a positive game changer across the Arab world. It goes without saying that the upcoming XYoga Dubai festival this weekend on February 19-20, 2016 is another inspiring wellness initiative by Dubai and it has been an absolute honor to have been invited by His Highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum | Fazza​ | Crown Prince of Dubai to teach and introduce his 5 year old friend Mohammed to his very first yoga experience in prep for the​ festival. Here’s to setting a role model in the health and wellness industry across our Arab region and beyond!

Click on the image below to watch our 15 second Instagram video together!


Yogalates Bliss in Dubai :