Wonder what makes a GREAT yoga class and inspires students to return for more?


Become a certified yoga teacher in Dubai in 2016



Has yoga made your life better? Curious about the philosophies of yoga that make it more meaningful today? Interested in the essential elements of asana practice & how to address common misalignments? Want to learn how to refine your practice? Ever wonder what makes a GREAT yoga class and inspires students to return for more?

Inquire + Inspire 200 HR Vinyasa Yoga Teacher Training in Dubai, created by Santa Barbara based master teacher Erica Blitz, offers you a strong foundation of yoga focusing on the discipline of Vinyasa flow: integrating movement of the body to the rhythm of the breath with a deep understanding of the science of alignment and the life-affirming essence of Anusara.


“In this training, you will be empowered to create classes in a safe, logical and creative way whether you want to teach a dynamic Vinyasa class or slow paced flow. The first step to deepening your practice is developing strong work in the basic foundational poses and then progress into more advanced poses including inversion variations, standing poses, backbends, arm balances hip openers & twists. Specialty areas covered: restorative, yoga for beginners, prenatal, pranayama and anatomy specific to yoga, all extremely useful with a large class to teach that tend to include all walks of life, from high stressed individual to new students. The philosophy component of the training will explore the fascinating history of yoga and how you can apply inspiring concepts to your classes” – Erica Blitz

By the end of the month, you will not only be a 200 hour Yoga Alliance Certified Teacher in Dubai, but you’ll probably be in the best shape of your life, both physically and biochemically.

Visit www.yogalatesblissindubai.com for full info and how to secure the early bird fee or email yogalatesdxb@gmail.com

Understand Yoga Deeply, Learn to Teach Powerfully in Dubai | July 2016


200hr yoga teacher training instructors course in dubai uae 2016

200hr Inquire + Inspire Yoga Teacher Training Certification in Dubai

DATE: JULY 8 – AUGUST 1, 2016

12,500 Dhs. Expires on March 1st
13,500 AED expires on May 1
14,500 AED expires on July 8

A deposit of 3,500 AED can be arranged to secure the early bird rate in advance. Remaining balance to be settled 2 weeks prior to training.

The best time to ‘train to teach’ yoga is when you’re most passionate and excited about it – the two ingredients for success which will drive you to become a confident yoga teacher or advance deeper into your practice. It brings me joy to welcome Erica Blitz back to present her highly praised Yoga Alliance accredited 200hr Vinyasa Yoga Teacher Training in Dubai hosted by 121 Fitness Club in Barsha.

The main “style” of this yoga teacher’s training program is grounded in the Krishnamacharya lineage with a focus on Vinyasa flow: integrating the movement of the body to the rhythm of the breath. You will walk away from this level 1 complete teacher training with a solid understanding of the science of alignment, the creative flow of Vinyasa, and the life-affirming essence of Anusara. This in-depth training includes specialty areas of teaching Hatha and restorative classes, yoga for beginners and pranayama techniques. We will be covering topics such as ayurveda, subtle body, and anatomy specific to yoga which will leave you with a strong understanding of these complementary sciences. Knowledge in these areas can be extremely helpful, especially in large classes that tend to include all types of people including high stressed individuals, and new students.

The philosophy component of the program mainly focuses on Patanjali’s Yoga Sutras through a combination of inspiring in-class discussions and homework, exploring the fascinating history of yoga and how to be able to apply concepts pertaining to the origins of yoga as well as its philosophical underpinnings into a class.

We love sharing what our past Dubai Yoga Teachers / Faculty had to say and the incredible life transformation they have experienced during their month long teacher training:

Heartfelt thanks with much gratitude to Erica’s training. It’s a very healing journey for me – both physically and emotionally. The morning dharma talks during meditations at times, touched the core of my being. It allowed to me reflect and contemplate at the end of the day and see life with a different light. Her teaching shines light in many ways. – Christine Lee

It has been a BRILLIANT experience which deepened my personal practice, re-engaged me with previous interests in philosophy, educated me about anatomy in an engaging, accessible and non intimidating way. So many practical tips for teaching and perhaps most importantly really encouraged a sense of self belief. Also – lovely people. – Wendy Johnson

An amazing and intense journey. Erica helped me figure out what I can do, what I can achieve and set me up for a life long discovery and love for yoga! – Helen Chung Kesl .

Become a Certified Yoga Teacher in Dubai 2016

We are now registering inspired yoga trainees who wish to become fully certified as RYT-200 Vinyasa Yoga Teachers in Dubai. To begin your wellness journey – email: yogalatesdxb@gmail.com and visit  www.yogalatesblissindubai.com





David Magone founder of Pranavayu Yoga coming to Dubai on August 8-31

David Magone founder of 200hr Pranavayu Vinyasa Yoga Teacher Training coming to Dubai on August 8-31st — Visit http://www.yogalatesblissindubai.com

If you’ve been practicing yoga for a while, it’s very likely that you’ve run across a few postures that just feel stuck. While it’s true that range of motion in some postures can be limited by your physiology, I think that you’ll find that many limitations can be overcome with some good planning and perseverance.

Not sure where to begin? Then follow these six steps to accelerate your transformation!
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